Thank you I love you I miss you Remember that time when…. I’m Sorry!!!
Today my biggest regret…is having regrets. The cost of regret Whether they come in the form of “should’ve, would’ve, could’ve” or “I just wasn’t!/what was I?/ thinking” or just plain “why?”, regrets are an incredibly insomnia inducing, paralyzing time-suck. A huge part of negative self-talk, long term regret can fuel stress, anxiety, and depression, all […]